White Rice

White Rice

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White Rice

 

Nutrition Facts

Rice, white, long-grain, cooked
Amount Per 1 cup (158 g)
Calories 206


% Daily Value*

  • Total Fat 0.4 g 0%
  • Saturated fat 0.1 g 0%
  • Polyunsaturated fat 0.1 g 
  • Monounsaturated fat 0.1 g 
  • Cholesterol 0 mg 0%
  • Sodium 2 mg 0%
  • Potassium 55 mg 1%
  • Total Carbohydrate 45 g 15%
  • Dietary fiber 0.6 g 2%
  • Sugar 0.1 g 
  • Protein 4.3 g 8%
  • Vitamin A 0% Vitamin C 0%
  • Calcium 1% Iron 1%
  • Vitamin D 0% Vitamin B-6 5%
  • Vitamin B-12 0% Magnesium 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.