Potatoes 1 lb

Regular price $7.99 Sale

Yam (with Salt, Drained, Cooked, Boiled)

 

Nutrition Facts
Serving Size: 1 cup of cubed

Amount Per Serving
Calories from Fat 2

Calories 158

% Daily Values*

 

  • Total Fat 0.19g 
  • Saturated Fat 0.039g 
  • Polyunsaturated Fat 0.082g 
  • Monounsaturated Fat 0.007g 
  • Cholesterol 0mg 
  • Sodium 332mg 
  • Potassium 911mg 
  • Total Carbohydrate 37.51g 
  • Dietary Fiber 5.3g 
  • Sugars 0.67g 
  • Protein 2.03g 
  • Vitamin A 3% Vitamin C 28%
  • Calcium 2% Iron 4%


* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.